Kate Bosworth shared a letter to her younger self as she celebrates her 40th birthday on Monday.
On Monday, the Still Alice star shared a letter to her younger self on Instagram.
This letter focused on how change is a universal law of the universe.
“Change scared you. You wanted to see your experience of change through the lens of adventure, but that was difficult for you,” the actress wrote. Sex felt safer, and yet I understand that change is a fundamental law of the universe.”
Kate continued, “Seasons change, stars explode, the earth changes. Change is how you are made and change is how you continue to grow.
“You are interested in examining the concept of fear. Often fear is a story, a story you tell yourself, and those thoughts rarely have much truth.”
Kate didn’t specify the age at which she wrote the letter, but she shared that her letter was “for when I discovered that the more I turn my fears upside down and observe them, the more they shine a light on them.” Did. You have discovered that, like many aspects of life, light shines through the darkness. “
“Some people say 40 is the new 20, but I really hope that’s not the case. It took ten years.”